The Sweat Spot is Ryan Heffington’s warm and welcoming dance studio in the heart of Silverlake. We’re a 2200 square foot space and a hub of the east side arts community. Our classes include ballet, contemporary, modern, jazz, hip hop, dance fitness, Gaga, Pilates and a variety of emerging dance styles and fitness classes specific to the 19 amazing teachers and choreographers who call The Sweat Spot home.
Most classes at The Sweat Spot are all levels and it’s totally common to see complete beginners and professional dancers sweating side by side. We welcome new dancers, returning dancers, career dancers and anyone who wants to experience the joy of moving your body. Spend some time on our website, follow us on Instagram and Twitter @thesweatspot, or best of all, come and experience our amazing community for yourself.